Sleeping tips for HSPs
July 17, 2025
10 Tips to avoid sensory overload
January 24, 2024
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in
Stop feeling guilty about your sensitivity
January 24, 2024
The European languages are members of the same family. Their separate existence is a myth. For science, music, sport, etc, Europe uses the same vocabulary. The languages only differ in their grammar, their pronunciation and their most common words. Everyone realizes why a new common language would be desirable: one could refuse to pay expensive
20 Ways to decompress from sensory overload
January 24, 2024
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Yoga Nidra
January 24, 2024
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo,
Vitamin D for HSPs
July 3, 2020
I don’t know about you, but being so sensitive I don’t always know if it is my sensitivity bothering me or something completely unrelated. Every now and then, I end up at the doctor’s office in tears, feeling completely overwhelmed. The doctor usually says, “Let’s start with a blood test.” A few months ago, I